"I believe at a cellular level the healing power of a LOVING HUG is the greatest medicine humans possess!" 🤗♥️🤗
THE STARTLINE- SLOW EVERYTHING DOWN AND LET GO OF ALL YOUR "BUSY"! LOOK DEEP INTO THE MIRROR AND REMOVE ALL YOUR BIASES, BULL AND LIES AND CONNECT WITH THE REAL YOU! START LETTING GO OF YOUR EGO!
FIRST STEP TOWARDS PEACE AND JOY- STOP WANTING TO BE SOME PLACE ELSE!
PRACTICE BEING GROUNDED IN THE PRESENT WITH INTENTION! MEANING, RIGHT NOW HAS YOUR FULL ATTENTION! BECAUSE RIGHT NOW IS ALL YOU EVER HAVE, EVERY TIME YOU HAVE IT!
EVERY BEAUTIFUL MEMORY YOU HAVE HAS ONE THING IN COMMON...FOR WHATEVER REASON, YOU DIDN'T WANT TO BE ANY PLACE ELSE! AS A RESULT, THE WORLD AND ALL ITS SUFFERING JUST MELTED AWAY!
WHATS YOUR INTERNAL VOLUME? DON'T GET "BUSY" UNDER STRESS AND HOLD YOUR BREATH! THAT'S WHAT SCARED ANIMALS DO! UNDER STRESS WE ARE PRACTICING TO CONTROL OUR INTERNAL VOLUME THOUGHT MINDFULNESS, MOVEMENT AND BREATHING!
IF YOU'RE TIRED OF JUST WORKING, WORRYING AND DRAGGING YOUR STRESSED OUT BODY THROUGH THIS LIFE...JOIN US FOR A MINDFULNESS YOGA CLASS, WHERE WE ARE SELLING FEELING NORMAL FOR FREE!
THINGS IN NATURE THAT STOP MOVING WELL ALMOST INSTANTLY STOP DOING WELL!
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.
Feed coming soon
Sign up for Yoga tips, healthy recipes, and upcoming events.
Your contribution will enable us to support our employees and continue operations. We are very grateful for your generosity.